Printable SMART Goal Worksheet
This one-page SMART worksheet is for anyone setting a goal and wanting a simple way to shape it into a clear plan. It includes fields for goal area, date, specific goal details, measurable progress, achievable resources and time, relevant reasons, time-bound deadlines, check-in dates, and a final SMART goal statement.

Free printable · PDF
- 1 page
- US Letter — choose “Fit to page” for A4
- PDF, 59 KB
Free for personal, family and classroom use.
Write your goal in each section from top to bottom, then use the completed page as a working draft for personal, school, or work goals. The prompts help you define what you want to achieve, how you will track progress, and when you will review results.
Good for
- Set a personal goal with clear steps
- Plan work goals with deadlines
- Track progress using check-in dates
Tip: Print it single-sided so you can review the full worksheet at a glance.
6 files · PDF, DOCX, XLSX
Get every sheet: Goal Setting Worksheet Pack
This sheet plus 5 more in one download, with the editable Word and Excel files. Printable SMART goal worksheets, a yearly goals overview, a 12-week goal planner, a habit tracker, a student goal sheet and an Excel goal progress tracker.
$5.00 USD, one-time 6 files · about $0.83 each
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Printable Yearly Goals Worksheet
Printable 12-Week Goal Planner
Printable Student Goal Sheet